Cheat Curl vs Shoulder Press
Overall Comparison
Metric |
Cheat Curl |
Shoulder Press |
Difference |
Percent |
Daily count |
8 |
2,860 |
-2,852 |
-100% |
Total lifts entered |
16,950 |
4,451,715 |
-4,434,765 |
-100% |
Male Comparison
Metric |
Cheat Curl |
Shoulder Press |
Difference |
Percent |
Average lift |
137.7 lb |
142 lb |
-4.4 lb |
-3% |
Elite lift |
270.6 lb |
247.5 lb |
23.1 lb |
9% |
Average bodyweight |
175 lb |
176.9 lb |
-1.8 lb |
-1% |
Lifts analysed |
904 |
572,371 |
-571,467 |
-100% |
Female Comparison
Metric |
Cheat Curl |
Shoulder Press |
Difference |
Percent |
Average lift |
53.7 lb |
74.6 lb |
-20.9 lb |
-28% |
Elite lift |
118.2 lb |
143.1 lb |
-24.9 lb |
-17% |
Average bodyweight |
142.5 lb |
144.4 lb |
-1.9 lb |
-1% |
Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |