Shoulder Press vs Cheat Curl
Overall Comparison
Metric |
Shoulder Press |
Cheat Curl |
Difference |
Percent |
Daily count |
1,791 |
25 |
1,766 |
7064% |
Total lifts entered |
4,413,985 |
16,491 |
4,397,494 |
26666% |
Male Comparison
Metric |
Shoulder Press |
Cheat Curl |
Difference |
Percent |
Average lift |
142 lb |
137.7 lb |
4.4 lb |
3% |
Elite lift |
247.5 lb |
270.6 lb |
-23.1 lb |
-9% |
Average bodyweight |
176.9 lb |
175 lb |
1.8 lb |
1% |
Lifts analysed |
572,371 |
904 |
571,467 |
63215% |
Female Comparison
Metric |
Shoulder Press |
Cheat Curl |
Difference |
Percent |
Average lift |
74.6 lb |
53.7 lb |
20.9 lb |
39% |
Elite lift |
143.1 lb |
118.2 lb |
24.9 lb |
21% |
Average bodyweight |
144.4 lb |
142.5 lb |
1.9 lb |
1% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |