Shoulder Press vs Cheat Curl
Overall Comparison
Metric |
Shoulder Press |
Cheat Curl |
Difference |
Percent |
Daily count |
2,012 |
20 |
1,992 |
9960% |
Total lifts entered |
4,467,759 |
17,104 |
4,450,655 |
26021% |
Male Comparison
Metric |
Shoulder Press |
Cheat Curl |
Difference |
Percent |
Average lift |
64.4 kg |
62.5 kg |
2 kg |
3% |
Elite lift |
112.3 kg |
122.8 kg |
-10.5 kg |
-9% |
Average bodyweight |
80.2 kg |
79.4 kg |
0.8 kg |
1% |
Lifts analysed |
572,371 |
904 |
571,467 |
63215% |
Female Comparison
Metric |
Shoulder Press |
Cheat Curl |
Difference |
Percent |
Average lift |
33.8 kg |
24.4 kg |
9.5 kg |
39% |
Elite lift |
64.9 kg |
53.6 kg |
11.3 kg |
21% |
Average bodyweight |
65.5 kg |
64.6 kg |
0.9 kg |
1% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |