Shoulder Press vs Cheat Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Press	Cheat Curl	Difference	Percent
Daily count	2,177	27	2,150	7963%
Total lifts entered	4,448,855	16,942	4,431,913	26159%

Male Comparison

Metric	Shoulder Press	Cheat Curl	Difference	Percent
Average lift	142 lb	137.7 lb	4.4 lb	3%
Elite lift	247.5 lb	270.6 lb	-23.1 lb	-9%
Average bodyweight	176.9 lb	175 lb	1.8 lb	1%
Lifts analysed	572,371	904	571,467	63215%

Female Comparison

Metric	Shoulder Press	Cheat Curl	Difference	Percent
Average lift	74.6 lb	53.7 lb	20.9 lb	39%
Elite lift	143.1 lb	118.2 lb	24.9 lb	21%
Average bodyweight	144.4 lb	142.5 lb	1.9 lb	1%
Lifts analysed	81,237	0	81,237	-