The daily number of chest press lifts entered on Strength Level is greater than the daily number of leg extension lifts.
Metric | Chest Press | Leg Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 227 | 129 | ↑98 | ↑76% |
Total lifts entered | 64,851 | 109,203 | ↓44,352 | ↓41% |
The average chest press entered by men on Strength Level is less heavy than the average leg extension.
The bodyweight of men entering chest press lifts on Strength Level is on average heavier than those entering leg extension lifts.
Metric | Chest Press | Leg Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 91.6 kg | 98.5 kg | ↓6.9 kg | ↓7% |
Elite lift | 177.3 kg | 195.6 kg | ↓18.3 kg | ↓9% |
Average bodyweight | 78.3 kg | 77 kg | ↑1.3 kg | ↑2% |
Lifts analysed | 23,526 | 41,492 | ↓17,966 | ↓43% |
The average chest press entered by women on Strength Level is less heavy than the average leg extension.
The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering leg extension lifts.
Metric | Chest Press | Leg Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 38.8 kg | 57.6 kg | ↓18.9 kg | ↓33% |
Elite lift | 86 kg | 125.2 kg | ↓39.3 kg | ↓31% |
Average bodyweight | 66.8 kg | 65 kg | ↑1.8 kg | ↑3% |
Lifts analysed | 3,190 | 12,713 | ↓9,523 | ↓75% |
Compare chest press versus one of the following exercises:
Sled Leg Press Horizontal Leg Press Leg Extension Pec Deck Fly Calf Raise Machine Shoulder Press Lying Leg Curl Seated Leg Curl Vertical Leg Press Hack Squat Hip Abduction Seated Calf Raise Hip Adduction