Chest Press vs Leg Extension
Overall Comparison
Metric |
Chest Press |
Leg Extension |
Difference |
Percent |
Daily count |
419 |
583 |
-164 |
-28% |
Total lifts entered |
502,833 |
681,117 |
-178,284 |
-26% |
Male Comparison
Metric |
Chest Press |
Leg Extension |
Difference |
Percent |
Average lift |
90 kg |
96.1 kg |
-6.1 kg |
-6% |
Elite lift |
176.6 kg |
186.5 kg |
-9.8 kg |
-5% |
Average bodyweight |
77.7 kg |
76.7 kg |
1 kg |
1% |
Lifts analysed |
41,851 |
71,105 |
-29,254 |
-41% |
Female Comparison
Metric |
Chest Press |
Leg Extension |
Difference |
Percent |
Average lift |
37.7 kg |
58 kg |
-20.3 kg |
-35% |
Elite lift |
84.4 kg |
121.8 kg |
-37.4 kg |
-31% |
Average bodyweight |
66.7 kg |
64.7 kg |
2 kg |
3% |
Lifts analysed |
6,370 |
19,797 |
-13,427 |
-68% |