Chest Press vs Machine Lateral Raise
Overall Comparison
| Metric |
Chest Press |
Machine Lateral Raise |
Difference |
Percent |
| Daily count |
352 |
18 |
334 |
1856% |
| Total lifts entered |
513,002 |
42,935 |
470,067 |
1095% |
Male Comparison
| Metric |
Chest Press |
Machine Lateral Raise |
Difference |
Percent |
| Average lift |
90 kg |
57.2 kg |
32.8 kg |
57% |
| Elite lift |
176.6 kg |
126 kg |
50.7 kg |
40% |
| Average bodyweight |
77.7 kg |
77.9 kg |
-0.2 kg |
-0% |
| Lifts analysed |
41,851 |
988 |
40,863 |
4136% |
Female Comparison
| Metric |
Chest Press |
Machine Lateral Raise |
Difference |
Percent |
| Average lift |
37.7 kg |
21.9 kg |
15.9 kg |
73% |
| Elite lift |
84.4 kg |
47 kg |
37.5 kg |
80% |
| Average bodyweight |
66.7 kg |
65.7 kg |
1 kg |
1% |
| Lifts analysed |
6,370 |
0 |
6,370 |
- |
