Chest Press vs Machine Seated Crunch
Overall Comparison
| Metric |
Chest Press |
Machine Seated Crunch |
Difference |
Percent |
| Daily count |
435 |
36 |
399 |
1108% |
| Total lifts entered |
510,705 |
88,455 |
422,250 |
477% |
Male Comparison
| Metric |
Chest Press |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
90 kg |
85 kg |
5.1 kg |
6% |
| Elite lift |
176.6 kg |
177.1 kg |
-0.5 kg |
-0% |
| Average bodyweight |
77.7 kg |
78 kg |
-0.3 kg |
-0% |
| Lifts analysed |
41,851 |
1,350 |
40,501 |
3000% |
Female Comparison
| Metric |
Chest Press |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
37.7 kg |
38.4 kg |
-0.7 kg |
-2% |
| Elite lift |
84.4 kg |
75.8 kg |
8.6 kg |
11% |
| Average bodyweight |
66.7 kg |
65.2 kg |
1.5 kg |
2% |
| Lifts analysed |
6,370 |
0 |
6,370 |
- |
