Chest Press vs Vertical Leg Press
Overall Comparison
Metric |
Chest Press |
Vertical Leg Press |
Difference |
Percent |
Daily count |
419 |
20 |
399 |
1995% |
Total lifts entered |
502,833 |
155,537 |
347,296 |
223% |
Male Comparison
Metric |
Chest Press |
Vertical Leg Press |
Difference |
Percent |
Average lift |
90 kg |
219.7 kg |
-129.7 kg |
-59% |
Elite lift |
176.6 kg |
426.8 kg |
-250.2 kg |
-59% |
Average bodyweight |
77.7 kg |
80.2 kg |
-2.5 kg |
-3% |
Lifts analysed |
41,851 |
9,960 |
31,891 |
320% |
Female Comparison
Metric |
Chest Press |
Vertical Leg Press |
Difference |
Percent |
Average lift |
37.7 kg |
143.2 kg |
-105.5 kg |
-74% |
Elite lift |
84.4 kg |
298.4 kg |
-213.9 kg |
-72% |
Average bodyweight |
66.7 kg |
66.8 kg |
-0.2 kg |
-0% |
Lifts analysed |
6,370 |
3,343 |
3,027 |
91% |