Chest Press vs Vertical Leg Press

Overall Comparison

Metric Chest Press Vertical Leg Press Difference Percent
Daily count 419 20 399 1995%
Total lifts entered 502,833 155,537 347,296 223%

Male Comparison

Metric Chest Press Vertical Leg Press Difference Percent
Average lift 90 kg 219.7 kg -129.7 kg -59%
Elite lift 176.6 kg 426.8 kg -250.2 kg -59%
Average bodyweight 77.7 kg 80.2 kg -2.5 kg -3%
Lifts analysed 41,851 9,960 31,891 320%

Female Comparison

Metric Chest Press Vertical Leg Press Difference Percent
Average lift 37.7 kg 143.2 kg -105.5 kg -74%
Elite lift 84.4 kg 298.4 kg -213.9 kg -72%
Average bodyweight 66.7 kg 66.8 kg -0.2 kg -0%
Lifts analysed 6,370 3,343 3,027 91%