Chest Press vs Vertical Leg Press
Overall Comparison
| Metric |
Chest Press |
Vertical Leg Press |
Difference |
Percent |
| Daily count |
414 |
22 |
392 |
1782% |
| Total lifts entered |
518,256 |
156,541 |
361,715 |
231% |
Male Comparison
| Metric |
Chest Press |
Vertical Leg Press |
Difference |
Percent |
| Average lift |
198.4 lb |
484.4 lb |
-285.9 lb |
-59% |
| Elite lift |
389.4 lb |
940.9 lb |
-551.5 lb |
-59% |
| Average bodyweight |
171.3 lb |
176.8 lb |
-5.5 lb |
-3% |
| Lifts analysed |
41,851 |
9,960 |
31,891 |
320% |
Female Comparison
| Metric |
Chest Press |
Vertical Leg Press |
Difference |
Percent |
| Average lift |
83.2 lb |
315.8 lb |
-232.6 lb |
-74% |
| Elite lift |
186.1 lb |
657.8 lb |
-471.6 lb |
-72% |
| Average bodyweight |
147 lb |
147.4 lb |
-0.4 lb |
-0% |
| Lifts analysed |
6,370 |
3,343 |
3,027 |
91% |
