Chest Supported Dumbbell Row vs Dumbbell Bulgarian Split Squat

Overall Comparison

Metric Chest Supported Dumbbell Row Dumbbell Bulgarian Split Squat Difference Percent
Daily count 50 259 -209 -81%
Total lifts entered 95,254 268,688 -173,434 -65%

Male Comparison

Metric Chest Supported Dumbbell Row Dumbbell Bulgarian Split Squat Difference Percent
Average lift 81.6 lb 65.3 lb 16.3 lb 25%
Elite lift 185 lb 132.1 lb 52.9 lb 40%
Average bodyweight 170.7 lb 164.8 lb 6 lb 4%
Lifts analysed 3,306 14,885 -11,579 -78%

Female Comparison

Metric Chest Supported Dumbbell Row Dumbbell Bulgarian Split Squat Difference Percent
Average lift 46.1 lb 39 lb 7.1 lb 18%
Elite lift 93.5 lb 79.8 lb 13.7 lb 17%
Average bodyweight 141.3 lb 133.1 lb 8.2 lb 6%
Lifts analysed 377 4,263 -3,886 -91%