Dumbbell Bulgarian Split Squat vs Chest Supported Dumbbell Row

Overall Comparison

Metric Dumbbell Bulgarian Split Squat Chest Supported Dumbbell Row Difference Percent
Daily count 259 50 209 418%
Total lifts entered 268,688 95,254 173,434 182%

Male Comparison

Metric Dumbbell Bulgarian Split Squat Chest Supported Dumbbell Row Difference Percent
Average lift 65.3 lb 81.6 lb -16.3 lb -20%
Elite lift 132.1 lb 185 lb -52.9 lb -29%
Average bodyweight 164.8 lb 170.7 lb -6 lb -3%
Lifts analysed 14,885 3,306 11,579 350%

Female Comparison

Metric Dumbbell Bulgarian Split Squat Chest Supported Dumbbell Row Difference Percent
Average lift 39 lb 46.1 lb -7.1 lb -15%
Elite lift 79.8 lb 93.5 lb -13.7 lb -15%
Average bodyweight 133.1 lb 141.3 lb -8.2 lb -6%
Lifts analysed 4,263 377 3,886 1031%