Chest Supported Dumbbell Row vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Chest Supported Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Daily count 50 150 -100 -67%
Total lifts entered 95,254 146,822 -51,568 -35%

Male Comparison

Metric Chest Supported Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Average lift 81.6 lb 89.5 lb -8 lb -9%
Elite lift 185 lb 187.6 lb -2.6 lb -1%
Average bodyweight 170.7 lb 167.2 lb 3.6 lb 2%
Lifts analysed 3,306 6,147 -2,841 -46%

Female Comparison

Metric Chest Supported Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Average lift 46.1 lb 56.9 lb -10.8 lb -19%
Elite lift 93.5 lb 113.4 lb -19.9 lb -18%
Average bodyweight 141.3 lb 138.6 lb 2.6 lb 2%
Lifts analysed 377 2,388 -2,011 -84%