Chest Supported Dumbbell Row vs Dumbbell Romanian Deadlift

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is greater than the daily number of dumbbell romanian deadlift lifts.

Metric Chest Supported Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Daily count 17 13 ↑4 ↑31%
Total lifts entered 25,567 35,711 ↓10,144 ↓28%

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is less heavy than the average dumbbell romanian deadlift.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell romanian deadlift lifts.

Metric Chest Supported Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Average lift 81.2 lb 89.9 lb ↓8.7 lb ↓10%
Elite lift 178 lb 195.3 lb ↓17.3 lb ↓9%
Average bodyweight 169.9 lb 167.4 lb ↑2.5 lb ↑2%
Lifts analysed 1,567 3,422 ↓1,855 ↓54%

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is less heavy than the average dumbbell romanian deadlift.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell romanian deadlift lifts.

Metric Chest Supported Dumbbell Row Dumbbell Romanian Deadlift Difference Percent
Average lift 44.5 lb 55 lb ↓10.5 lb ↓19%
Elite lift 88 lb 111.8 lb ↓23.8 lb ↓21%
Average bodyweight 139.5 lb 137.3 lb ↑2.2 lb ↑2%
Lifts analysed 209 1,260 ↓1,051 ↓83%