Chin Ups vs One Arm Pull Ups

Overall Comparison

Metric Chin Ups One Arm Pull Ups Difference Percent
Daily count 355 37 318 859%
Total lifts entered 688,907 25,966 662,941 2553%

Male Comparison

Metric Chin Ups One Arm Pull Ups Difference Percent
Average lift 240.6 lb 175.8 lb 64.8 lb 37%
Elite lift 359.3 lb 256.1 lb 103.1 lb 40%
Average bodyweight 166.1 lb 158.8 lb 7.3 lb 5%
Lifts analysed 77,210 5,706 71,504 1253%

Female Comparison

Metric Chin Ups One Arm Pull Ups Difference Percent
Average lift 153.7 lb 167.5 lb -13.8 lb -8%
Elite lift 226.2 lb 362.8 lb -136.6 lb -38%
Average bodyweight 132.4 lb 134.2 lb -1.8 lb -1%
Lifts analysed 8,736 0 8,736 -