Chin Ups vs One Arm Pull Ups
Overall Comparison
| Metric |
Chin Ups |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
413 |
18 |
395 |
2194% |
| Total lifts entered |
700,999 |
26,465 |
674,534 |
2549% |
Male Comparison
| Metric |
Chin Ups |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
109.1 kg |
79.7 kg |
29.4 kg |
37% |
| Elite lift |
163 kg |
116.2 kg |
46.8 kg |
40% |
| Average bodyweight |
75.3 kg |
72 kg |
3.3 kg |
5% |
| Lifts analysed |
77,210 |
5,706 |
71,504 |
1253% |
Female Comparison
| Metric |
Chin Ups |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
69.7 kg |
76 kg |
-6.3 kg |
-8% |
| Elite lift |
102.6 kg |
164.6 kg |
-62 kg |
-38% |
| Average bodyweight |
60.1 kg |
60.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
8,736 |
0 |
8,736 |
- |
