Clap Pull Up vs Neutral Grip Pull Ups

Overall Comparison

Metric Clap Pull Up Neutral Grip Pull Ups Difference Percent
Daily count 1 55 -54 -98%
Total lifts entered 1,943 44,385 -42,442 -96%

Male Comparison

Metric Clap Pull Up Neutral Grip Pull Ups Difference Percent
Average lift 101 kg 113.4 kg -12.4 kg -11%
Elite lift 163.8 kg 179.6 kg -15.8 kg -9%
Average bodyweight 74.4 kg 76.1 kg -1.7 kg -2%
Lifts analysed 302 4,536 -4,234 -93%

Female Comparison

Metric Clap Pull Up Neutral Grip Pull Ups Difference Percent
Average lift 68.4 kg 71.4 kg -3 kg -4%
Elite lift 103.5 kg 108.4 kg -4.9 kg -5%
Average bodyweight 60.8 kg 59.6 kg 1.2 kg 2%
Lifts analysed 0 427 -427 -100%