Clap Pull Up vs Neutral Grip Pull Ups

Overall Comparison

Metric Clap Pull Up Neutral Grip Pull Ups Difference Percent
Daily count 3 37 -34 -92%
Total lifts entered 1,942 44,330 -42,388 -96%

Male Comparison

Metric Clap Pull Up Neutral Grip Pull Ups Difference Percent
Average lift 222.8 lb 250 lb -27.3 lb -11%
Elite lift 361.2 lb 396 lb -34.8 lb -9%
Average bodyweight 164 lb 167.8 lb -3.8 lb -2%
Lifts analysed 302 4,536 -4,234 -93%

Female Comparison

Metric Clap Pull Up Neutral Grip Pull Ups Difference Percent
Average lift 150.8 lb 157.5 lb -6.7 lb -4%
Elite lift 228.1 lb 238.9 lb -10.8 lb -5%
Average bodyweight 134.1 lb 131.5 lb 2.7 lb 2%
Lifts analysed 0 427 -427 -100%