Clap Pull Up vs Side Crunch
Overall Comparison
| Metric |
Clap Pull Up |
Side Crunch |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
1,996 |
1,444 |
552 |
38% |
Male Comparison
| Metric |
Clap Pull Up |
Side Crunch |
Difference |
Percent |
| Average lift |
101 kg |
191.4 kg |
-90.4 kg |
-47% |
| Elite lift |
163.8 kg |
374.1 kg |
-210.2 kg |
-56% |
| Average bodyweight |
74.4 kg |
75 kg |
-0.6 kg |
-1% |
| Lifts analysed |
302 |
0 |
302 |
- |
Female Comparison
| Metric |
Clap Pull Up |
Side Crunch |
Difference |
Percent |
| Average lift |
68.4 kg |
123.4 kg |
-55 kg |
-45% |
| Elite lift |
103.5 kg |
237.9 kg |
-134.4 kg |
-57% |
| Average bodyweight |
60.8 kg |
62.1 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
