Clap Pull Up vs Side Crunch
Overall Comparison
Metric |
Clap Pull Up |
Side Crunch |
Difference |
Percent |
Daily count |
1 |
2 |
-1 |
-50% |
Total lifts entered |
1,943 |
1,406 |
537 |
38% |
Male Comparison
Metric |
Clap Pull Up |
Side Crunch |
Difference |
Percent |
Average lift |
222.8 lb |
422 lb |
-199.2 lb |
-47% |
Elite lift |
361.2 lb |
824.7 lb |
-463.5 lb |
-56% |
Average bodyweight |
164 lb |
165.3 lb |
-1.3 lb |
-1% |
Lifts analysed |
302 |
0 |
302 |
- |
Female Comparison
Metric |
Clap Pull Up |
Side Crunch |
Difference |
Percent |
Average lift |
150.8 lb |
272 lb |
-121.2 lb |
-45% |
Elite lift |
228.1 lb |
524.5 lb |
-296.4 lb |
-57% |
Average bodyweight |
134.1 lb |
136.9 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |