Male Strength Standards (kg)
| Strength Level | Clean and Jerk | Barbell Hack Squat |
|---|---|---|
| Beginner | 44 kg | 50 kg |
| Novice | 66 kg | 83 kg |
| Intermediate | 92 kg | 126 kg |
| Advanced | 124 kg | 178 kg |
| Elite | 158 kg | 237 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Jerk | Barbell Hack Squat |
|---|---|---|
| Beginner | 28 kg | 19 kg |
| Novice | 40 kg | 31 kg |
| Intermediate | 55 kg | 47 kg |
| Advanced | 72 kg | 67 kg |
| Elite | 91 kg | 89 kg |