Male Strength Standards (kg)
| Strength Level | Clean and Jerk | Overhead Squat |
|---|---|---|
| Beginner | 44 kg | 27 kg |
| Novice | 66 kg | 50 kg |
| Intermediate | 92 kg | 81 kg |
| Advanced | 124 kg | 120 kg |
| Elite | 158 kg | 163 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Jerk | Overhead Squat |
|---|---|---|
| Beginner | 28 kg | 19 kg |
| Novice | 40 kg | 31 kg |
| Intermediate | 55 kg | 46 kg |
| Advanced | 72 kg | 64 kg |
| Elite | 91 kg | 85 kg |