Clean and Jerk vs Push Press

Measured in lb

Clean and Jerk
Push Press

Male Strength Standards (lb)

Strength LevelClean and JerkPush Press
Beginner 94 lb 88 lb
Novice 140 lb 129 lb
Intermediate 198 lb 180 lb
Advanced 266 lb 240 lb
Elite 340 lb 305 lb

Female Strength Standards (lb)

Strength LevelClean and JerkPush Press
Beginner 63 lb 51 lb
Novice 89 lb 73 lb
Intermediate 122 lb 101 lb
Advanced 159 lb 133 lb
Elite 200 lb 167 lb