Clean and Jerk vs Push Press

Measured in kg

Clean and Jerk
Push Press

Male Strength Standards (kg)

Strength LevelClean and JerkPush Press
Beginner43 kg40 kg
Novice64 kg58 kg
Intermediate90 kg82 kg
Advanced121 kg109 kg
Elite154 kg138 kg

Female Strength Standards (kg)

Strength LevelClean and JerkPush Press
Beginner28 kg23 kg
Novice40 kg33 kg
Intermediate55 kg46 kg
Advanced72 kg60 kg
Elite91 kg76 kg