Clean and Jerk vs Push Press

Measured in kg

Clean and Jerk
Push Press

Male Strength Standards (kg)

Strength LevelClean and JerkPush Press
Beginner44 kg37 kg
Novice66 kg57 kg
Intermediate92 kg83 kg
Advanced124 kg114 kg
Elite158 kg147 kg

Female Strength Standards (kg)

Strength LevelClean and JerkPush Press
Beginner28 kg22 kg
Novice40 kg33 kg
Intermediate55 kg46 kg
Advanced72 kg62 kg
Elite91 kg80 kg