Clean and Jerk vs Push Press

Measured in kg

Clean and Jerk
Push Press

Male Strength Standards (kg)

Strength LevelClean and JerkPush Press
Beginner 43 kg 40 kg
Novice 64 kg 58 kg
Intermediate 90 kg 82 kg
Advanced 121 kg 109 kg
Elite 154 kg 138 kg

Female Strength Standards (kg)

Strength LevelClean and JerkPush Press
Beginner 28 kg 23 kg
Novice 40 kg 33 kg
Intermediate 55 kg 46 kg
Advanced 72 kg 60 kg
Elite 91 kg 76 kg