Clean and Jerk vs Push Press

Measured in lb

Clean and Jerk
Push Press

Male Strength Standards (lb)

Strength LevelClean and JerkPush Press
Beginner94 lb88 lb
Novice140 lb129 lb
Intermediate198 lb180 lb
Advanced266 lb240 lb
Elite340 lb305 lb

Female Strength Standards (lb)

Strength LevelClean and JerkPush Press
Beginner63 lb51 lb
Novice89 lb73 lb
Intermediate122 lb101 lb
Advanced159 lb133 lb
Elite200 lb167 lb