Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Snatch Pull |
|---|---|---|
| Beginner | 97 lb | 88 lb |
| Novice | 145 lb | 128 lb |
| Intermediate | 204 lb | 178 lb |
| Advanced | 273 lb | 236 lb |
| Elite | 349 lb | 300 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Snatch Pull |
|---|---|---|
| Beginner | 61 lb | 54 lb |
| Novice | 88 lb | 76 lb |
| Intermediate | 121 lb | 104 lb |
| Advanced | 159 lb | 136 lb |
| Elite | 201 lb | 171 lb |