Clean and Press vs Dumbbell Push Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Clean and Press Dumbbell Push Press Difference Percent
Daily count 29 3 26 867%
Total lifts entered 200,523 6,893 193,630 2809%

Male Comparison

Metric Clean and Press Dumbbell Push Press Difference Percent
Average lift 175.6 lb 69.8 lb 105.7 lb 151%
Elite lift 311.6 lb 144.2 lb 167.5 lb 116%
Average bodyweight 179 lb 180.1 lb -1.2 lb -1%
Lifts analysed 41,474 386 41,088 10645%

Female Comparison

Metric Clean and Press Dumbbell Push Press Difference Percent
Average lift 92.5 lb 34.6 lb 57.9 lb 168%
Elite lift 177.1 lb 69 lb 108.1 lb 157%
Average bodyweight 144.9 lb 141.8 lb 3.1 lb 2%
Lifts analysed 10,885 0 10,885 -