Male Strength Standards (kg)
| Strength Level | Clean and Press | Dumbbell Push Press |
|---|---|---|
| Beginner | 36 kg | 10 kg |
| Novice | 55 kg | 19 kg |
| Intermediate | 80 kg | 32 kg |
| Advanced | 109 kg | 47 kg |
| Elite | 141 kg | 65 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Press | Dumbbell Push Press |
|---|---|---|
| Beginner | 16 kg | 5 kg |
| Novice | 27 kg | 10 kg |
| Intermediate | 42 kg | 16 kg |
| Advanced | 60 kg | 23 kg |
| Elite | 80 kg | 31 kg |