Clean and Press vs Dumbbell Push Press

Overall Comparison

Metric Clean and Press Dumbbell Push Press Difference Percent
Daily count 27 2 25 1250%
Total lifts entered 200,290 6,874 193,416 2814%

Male Comparison

Metric Clean and Press Dumbbell Push Press Difference Percent
Average lift 79.6 kg 31.7 kg 48 kg 151%
Elite lift 141.3 kg 65.4 kg 76 kg 116%
Average bodyweight 81.2 kg 81.7 kg -0.5 kg -1%
Lifts analysed 41,474 386 41,088 10645%

Female Comparison

Metric Clean and Press Dumbbell Push Press Difference Percent
Average lift 42 kg 15.7 kg 26.3 kg 168%
Elite lift 80.3 kg 31.3 kg 49.1 kg 157%
Average bodyweight 65.7 kg 64.3 kg 1.4 kg 2%
Lifts analysed 10,885 0 10,885 -