Clean and Press vs Dumbbell Push Press
Overall Comparison
Metric |
Clean and Press |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
21 |
12 |
9 |
75% |
Total lifts entered |
200,544 |
6,905 |
193,639 |
2804% |
Male Comparison
Metric |
Clean and Press |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
175.6 lb |
69.8 lb |
105.7 lb |
151% |
Elite lift |
311.6 lb |
144.2 lb |
167.5 lb |
116% |
Average bodyweight |
179 lb |
180.1 lb |
-1.2 lb |
-1% |
Lifts analysed |
41,474 |
386 |
41,088 |
10645% |
Female Comparison
Metric |
Clean and Press |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
92.5 lb |
34.6 lb |
57.9 lb |
168% |
Elite lift |
177.1 lb |
69 lb |
108.1 lb |
157% |
Average bodyweight |
144.9 lb |
141.8 lb |
3.1 lb |
2% |
Lifts analysed |
10,885 |
0 |
10,885 |
- |