Clean High Pull vs Clean

Measured in kg

Clean High Pull
Clean

Male Strength Standards (kg)

Strength LevelClean High PullClean
Beginner31 kg50 kg
Novice54 kg70 kg
Intermediate86 kg94 kg
Advanced124 kg121 kg
Elite168 kg150 kg

Female Strength Standards (kg)

Strength LevelClean High PullClean
Beginner30 kg31 kg
Novice41 kg42 kg
Intermediate54 kg56 kg
Advanced69 kg72 kg
Elite85 kg89 kg