Clean High Pull vs Clean

Measured in lb

Clean High Pull
Clean

Male Strength Standards (lb)

Strength LevelClean High PullClean
Beginner68 lb111 lb
Novice119 lb154 lb
Intermediate189 lb206 lb
Advanced274 lb266 lb
Elite370 lb330 lb

Female Strength Standards (lb)

Strength LevelClean High PullClean
Beginner66 lb68 lb
Novice90 lb94 lb
Intermediate119 lb124 lb
Advanced153 lb159 lb
Elite188 lb196 lb