Clean High Pull vs Dumbbell Hang Clean
Overall Comparison
Metric |
Clean High Pull |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
1 |
4 |
-3 |
-75% |
Total lifts entered |
31,409 |
2,170 |
29,239 |
1347% |
Male Comparison
Metric |
Clean High Pull |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
85.6 kg |
32 kg |
53.6 kg |
167% |
Elite lift |
168 kg |
63.4 kg |
104.6 kg |
165% |
Average bodyweight |
81.1 kg |
78.1 kg |
3.1 kg |
4% |
Lifts analysed |
407 |
0 |
407 |
- |
Female Comparison
Metric |
Clean High Pull |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
54.1 kg |
17.1 kg |
37 kg |
217% |
Elite lift |
85.3 kg |
34 kg |
51.3 kg |
151% |
Average bodyweight |
64.2 kg |
64.4 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |