Clean High Pull vs Dumbbell Hang Clean

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Clean High Pull Dumbbell Hang Clean Difference Percent
Daily count 2 3 -1 -33%
Total lifts entered 31,420 2,174 29,246 1345%

Male Comparison

Metric Clean High Pull Dumbbell Hang Clean Difference Percent
Average lift 188.7 lb 70.6 lb 118.1 lb 167%
Elite lift 370.4 lb 139.7 lb 230.7 lb 165%
Average bodyweight 178.8 lb 172.1 lb 6.7 lb 4%
Lifts analysed 407 0 407 -

Female Comparison

Metric Clean High Pull Dumbbell Hang Clean Difference Percent
Average lift 119.3 lb 37.7 lb 81.6 lb 217%
Elite lift 188.1 lb 74.9 lb 113.2 lb 151%
Average bodyweight 141.6 lb 141.9 lb -0.3 lb -0%
Lifts analysed 0 0 0 -