Male Strength Standards (lb)
| Strength Level | Clean High Pull | Dumbbell Hang Clean |
|---|---|---|
| Beginner | 68 lb | 25 lb |
| Novice | 119 lb | 44 lb |
| Intermediate | 189 lb | 71 lb |
| Advanced | 274 lb | 103 lb |
| Elite | 370 lb | 140 lb |
Female Strength Standards (lb)
| Strength Level | Clean High Pull | Dumbbell Hang Clean |
|---|---|---|
| Beginner | 66 lb | 13 lb |
| Novice | 90 lb | 24 lb |
| Intermediate | 119 lb | 38 lb |
| Advanced | 153 lb | 55 lb |
| Elite | 188 lb | 75 lb |