Male Strength Standards (lb)
| Strength Level | Clean Pull | Thruster |
|---|---|---|
| Beginner | 89 lb | 65 lb |
| Novice | 151 lb | 110 lb |
| Intermediate | 233 lb | 169 lb |
| Advanced | 333 lb | 240 lb |
| Elite | 445 lb | 321 lb |
Female Strength Standards (lb)
| Strength Level | Clean Pull | Thruster |
|---|---|---|
| Beginner | 66 lb | 44 lb |
| Novice | 90 lb | 68 lb |
| Intermediate | 119 lb | 99 lb |
| Advanced | 153 lb | 137 lb |
| Elite | 188 lb | 178 lb |