Clean vs Clean High Pull

Measured in kg

Clean
Clean High Pull

Male Strength Standards (kg)

Strength LevelCleanClean High Pull
Beginner50 kg31 kg
Novice70 kg54 kg
Intermediate94 kg86 kg
Advanced121 kg124 kg
Elite150 kg168 kg

Female Strength Standards (kg)

Strength LevelCleanClean High Pull
Beginner31 kg30 kg
Novice42 kg41 kg
Intermediate56 kg54 kg
Advanced72 kg69 kg
Elite89 kg85 kg