Clean vs Clean High Pull

Measured in lb

Clean
Clean High Pull

Male Strength Standards (lb)

Strength LevelCleanClean High Pull
Beginner111 lb68 lb
Novice154 lb119 lb
Intermediate206 lb189 lb
Advanced266 lb274 lb
Elite330 lb370 lb

Female Strength Standards (lb)

Strength LevelCleanClean High Pull
Beginner68 lb66 lb
Novice94 lb90 lb
Intermediate124 lb119 lb
Advanced159 lb153 lb
Elite196 lb188 lb