Male Strength Standards (kg)
| Strength Level | Clean | Tricep Extension |
|---|---|---|
| Beginner | 50 kg | 12 kg |
| Novice | 70 kg | 27 kg |
| Intermediate | 94 kg | 49 kg |
| Advanced | 121 kg | 78 kg |
| Elite | 150 kg | 111 kg |
Female Strength Standards (kg)
| Strength Level | Clean | Tricep Extension |
|---|---|---|
| Beginner | 31 kg | 4 kg |
| Novice | 42 kg | 11 kg |
| Intermediate | 56 kg | 23 kg |
| Advanced | 72 kg | 38 kg |
| Elite | 89 kg | 56 kg |