Male Strength Standards (lb)
| Strength Level | Tricep Extension | Clean |
|---|---|---|
| Beginner | 27 lb | 111 lb |
| Novice | 60 lb | 154 lb |
| Intermediate | 109 lb | 206 lb |
| Advanced | 172 lb | 266 lb |
| Elite | 245 lb | 330 lb |
Female Strength Standards (lb)
| Strength Level | Tricep Extension | Clean |
|---|---|---|
| Beginner | 9 lb | 68 lb |
| Novice | 25 lb | 94 lb |
| Intermediate | 50 lb | 124 lb |
| Advanced | 83 lb | 159 lb |
| Elite | 123 lb | 196 lb |