Male Strength Standards (kg)
| Strength Level | Tricep Extension | Clean |
|---|---|---|
| Beginner | 12 kg | 50 kg |
| Novice | 27 kg | 70 kg |
| Intermediate | 49 kg | 94 kg |
| Advanced | 78 kg | 121 kg |
| Elite | 111 kg | 150 kg |
Female Strength Standards (kg)
| Strength Level | Tricep Extension | Clean |
|---|---|---|
| Beginner | 4 kg | 31 kg |
| Novice | 11 kg | 42 kg |
| Intermediate | 23 kg | 56 kg |
| Advanced | 38 kg | 72 kg |
| Elite | 56 kg | 89 kg |