Close Grip Dumbbell Bench Press vs Chest Supported Dumbbell Row

Overall Comparison

Metric Close Grip Dumbbell Bench Press Chest Supported Dumbbell Row Difference Percent
Daily count 4 50 -46 -92%
Total lifts entered 40,780 95,254 -54,474 -57%

Male Comparison

Metric Close Grip Dumbbell Bench Press Chest Supported Dumbbell Row Difference Percent
Average lift 35.5 kg 37 kg -1.5 kg -4%
Elite lift 76.2 kg 83.9 kg -7.7 kg -9%
Average bodyweight 78.1 kg 77.4 kg 0.7 kg 1%
Lifts analysed 961 3,306 -2,345 -71%

Female Comparison

Metric Close Grip Dumbbell Bench Press Chest Supported Dumbbell Row Difference Percent
Average lift 16.1 kg 20.9 kg -4.8 kg -23%
Elite lift 36.2 kg 42.4 kg -6.3 kg -15%
Average bodyweight 64.8 kg 64.1 kg 0.8 kg 1%
Lifts analysed 0 377 -377 -100%