The daily number of close grip dumbbell bench press lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.
Close Grip Dumbbell Bench Press vs Dumbbell Curl
Overall Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 1,291 | ↓1,280 | ↓99.1% |
| Total lifts entered | 28,966 | 1,595,791 | ↓1,566,825 | ↓98% |
Male Comparison
The average close grip dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell curl.
The bodyweight of men entering close grip dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.3 lb | 51.7 lb | ↑26.6 lb | ↑52% |
| Elite lift | 167.9 lb | 113.4 lb | ↑54.5 lb | ↑48% |
| Average bodyweight | 172.1 lb | 168.3 lb | ↑3.9 lb | ↑2% |
| Lifts analysed | 961 | 211,231 | ↓210,270 | ↓99.5% |
Female Comparison
The average close grip dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell curl.
The bodyweight of women entering close grip dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.4 lb | 30.1 lb | ↑5.3 lb | ↑18% |
| Elite lift | 79.7 lb | 67.3 lb | ↑12.4 lb | ↑18% |
| Average bodyweight | 142.9 lb | 141.9 lb | ↑1 lb | ↑1% |
| Lifts analysed | 0 | 28,154 | ↓28,154 | ↓100% |