Close Grip Push Up vs Sit Ups
Overall Comparison
| Metric |
Close Grip Push Up |
Sit Ups |
Difference |
Percent |
| Daily count |
3 |
104 |
-101 |
-97% |
| Total lifts entered |
6,376 |
145,938 |
-139,562 |
-96% |
Male Comparison
| Metric |
Close Grip Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
148.6 kg |
220.4 kg |
-71.8 kg |
-33% |
| Elite lift |
281.8 kg |
466.9 kg |
-185.1 kg |
-40% |
| Average bodyweight |
73.4 kg |
74.1 kg |
-0.7 kg |
-1% |
| Lifts analysed |
569 |
32,331 |
-31,762 |
-98% |
Female Comparison
| Metric |
Close Grip Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
152.9 kg |
-59.8 kg |
-39% |
| Elite lift |
191.9 kg |
330.3 kg |
-138.4 kg |
-42% |
| Average bodyweight |
61.1 kg |
62.8 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |
