Close Grip Push Up vs Sit Ups
Overall Comparison
| Metric |
Close Grip Push Up |
Sit Ups |
Difference |
Percent |
| Daily count |
9 |
78 |
-69 |
-88% |
| Total lifts entered |
6,402 |
146,408 |
-140,006 |
-96% |
Male Comparison
| Metric |
Close Grip Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
327.5 lb |
485.8 lb |
-158.3 lb |
-33% |
| Elite lift |
621.4 lb |
1029.4 lb |
-408 lb |
-40% |
| Average bodyweight |
161.9 lb |
163.4 lb |
-1.5 lb |
-1% |
| Lifts analysed |
569 |
32,331 |
-31,762 |
-98% |
Female Comparison
| Metric |
Close Grip Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
205.3 lb |
337.1 lb |
-131.8 lb |
-39% |
| Elite lift |
423.2 lb |
728.2 lb |
-305.1 lb |
-42% |
| Average bodyweight |
134.8 lb |
138.5 lb |
-3.7 lb |
-3% |
| Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |
