Crunches vs Incline Push Up

Overall Comparison

Metric Crunches Incline Push Up Difference Percent
Daily count 30 4 26 650%
Total lifts entered 72,084 6,191 65,893 1064%

Male Comparison

Metric Crunches Incline Push Up Difference Percent
Average lift 462 lb 356.1 lb 105.9 lb 30%
Elite lift 1003.4 lb 779.5 lb 223.9 lb 29%
Average bodyweight 163.2 lb 169.4 lb -6.2 lb -4%
Lifts analysed 18,529 539 17,990 3338%

Female Comparison

Metric Crunches Incline Push Up Difference Percent
Average lift 334.6 lb 205.3 lb 129.3 lb 63%
Elite lift 735.5 lb 423.2 lb 312.4 lb 74%
Average bodyweight 137.1 lb 134.8 lb 2.3 lb 2%
Lifts analysed 3,654 0 3,654 -