Crunches vs Incline Push Up
Overall Comparison
Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
Daily count |
30 |
4 |
26 |
650% |
Total lifts entered |
72,084 |
6,191 |
65,893 |
1064% |
Male Comparison
Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
Average lift |
462 lb |
356.1 lb |
105.9 lb |
30% |
Elite lift |
1003.4 lb |
779.5 lb |
223.9 lb |
29% |
Average bodyweight |
163.2 lb |
169.4 lb |
-6.2 lb |
-4% |
Lifts analysed |
18,529 |
539 |
17,990 |
3338% |
Female Comparison
Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
Average lift |
334.6 lb |
205.3 lb |
129.3 lb |
63% |
Elite lift |
735.5 lb |
423.2 lb |
312.4 lb |
74% |
Average bodyweight |
137.1 lb |
134.8 lb |
2.3 lb |
2% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |