Crunches vs Incline Push Up
Overall Comparison
Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
Daily count |
50 |
3 |
47 |
1567% |
Total lifts entered |
72,926 |
6,509 |
66,417 |
1020% |
Male Comparison
Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
Average lift |
209.6 kg |
161.5 kg |
48.1 kg |
30% |
Elite lift |
455.1 kg |
353.6 kg |
101.6 kg |
29% |
Average bodyweight |
74 kg |
76.9 kg |
-2.8 kg |
-4% |
Lifts analysed |
18,529 |
539 |
17,990 |
3338% |
Female Comparison
Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
Average lift |
151.8 kg |
93.1 kg |
58.7 kg |
63% |
Elite lift |
333.6 kg |
191.9 kg |
141.7 kg |
74% |
Average bodyweight |
62.2 kg |
61.1 kg |
1.1 kg |
2% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |