Crunches vs Incline Push Up
Overall Comparison
| Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
| Daily count |
20 |
6 |
14 |
233% |
| Total lifts entered |
72,946 |
6,515 |
66,431 |
1020% |
Male Comparison
| Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
| Average lift |
462 lb |
356.1 lb |
105.9 lb |
30% |
| Elite lift |
1003.4 lb |
779.5 lb |
223.9 lb |
29% |
| Average bodyweight |
163.2 lb |
169.4 lb |
-6.2 lb |
-4% |
| Lifts analysed |
18,529 |
539 |
17,990 |
3338% |
Female Comparison
| Metric |
Crunches |
Incline Push Up |
Difference |
Percent |
| Average lift |
334.6 lb |
205.3 lb |
129.3 lb |
63% |
| Elite lift |
735.5 lb |
423.2 lb |
312.4 lb |
74% |
| Average bodyweight |
137.1 lb |
134.8 lb |
2.3 lb |
2% |
| Lifts analysed |
3,654 |
0 |
3,654 |
- |
