Incline Push Up vs Crunches
Overall Comparison
Metric |
Incline Push Up |
Crunches |
Difference |
Percent |
Daily count |
4 |
30 |
-26 |
-87% |
Total lifts entered |
6,191 |
72,084 |
-65,893 |
-91% |
Male Comparison
Metric |
Incline Push Up |
Crunches |
Difference |
Percent |
Average lift |
356.1 lb |
462 lb |
-105.9 lb |
-23% |
Elite lift |
779.5 lb |
1003.4 lb |
-223.9 lb |
-22% |
Average bodyweight |
169.4 lb |
163.2 lb |
6.2 lb |
4% |
Lifts analysed |
539 |
18,529 |
-17,990 |
-97% |
Female Comparison
Metric |
Incline Push Up |
Crunches |
Difference |
Percent |
Average lift |
205.3 lb |
334.6 lb |
-129.3 lb |
-39% |
Elite lift |
423.2 lb |
735.5 lb |
-312.4 lb |
-42% |
Average bodyweight |
134.8 lb |
137.1 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |