Incline Push Up vs Crunches
Overall Comparison
| Metric |
Incline Push Up |
Crunches |
Difference |
Percent |
| Daily count |
2 |
10 |
-8 |
-80% |
| Total lifts entered |
6,486 |
72,794 |
-66,308 |
-91% |
Male Comparison
| Metric |
Incline Push Up |
Crunches |
Difference |
Percent |
| Average lift |
161.5 kg |
209.6 kg |
-48.1 kg |
-23% |
| Elite lift |
353.6 kg |
455.1 kg |
-101.6 kg |
-22% |
| Average bodyweight |
76.9 kg |
74 kg |
2.8 kg |
4% |
| Lifts analysed |
539 |
18,529 |
-17,990 |
-97% |
Female Comparison
| Metric |
Incline Push Up |
Crunches |
Difference |
Percent |
| Average lift |
93.1 kg |
151.8 kg |
-58.7 kg |
-39% |
| Elite lift |
191.9 kg |
333.6 kg |
-141.7 kg |
-42% |
| Average bodyweight |
61.1 kg |
62.2 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |
