Overall Comparison
Metric |
Crunches |
Sit Ups |
Difference |
Percent |
Daily count |
34 |
78 |
-44 |
-56% |
Total lifts entered |
72,828 |
146,408 |
-73,580 |
-50% |
Male Comparison
Metric |
Crunches |
Sit Ups |
Difference |
Percent |
Average lift |
209.6 kg |
220.4 kg |
-10.8 kg |
-5% |
Elite lift |
455.1 kg |
466.9 kg |
-11.8 kg |
-3% |
Average bodyweight |
74 kg |
74.1 kg |
-0.1 kg |
-0% |
Lifts analysed |
18,529 |
32,331 |
-13,802 |
-43% |
Female Comparison
Metric |
Crunches |
Sit Ups |
Difference |
Percent |
Average lift |
151.8 kg |
152.9 kg |
-1.1 kg |
-1% |
Elite lift |
333.6 kg |
330.3 kg |
3.3 kg |
1% |
Average bodyweight |
62.2 kg |
62.8 kg |
-0.6 kg |
-1% |
Lifts analysed |
3,654 |
6,274 |
-2,620 |
-42% |