Overall Comparison
Metric |
Crunches |
Sit Ups |
Difference |
Percent |
Daily count |
23 |
72 |
-49 |
-68% |
Total lifts entered |
72,851 |
146,480 |
-73,629 |
-50% |
Male Comparison
Metric |
Crunches |
Sit Ups |
Difference |
Percent |
Average lift |
462 lb |
485.8 lb |
-23.8 lb |
-5% |
Elite lift |
1003.4 lb |
1029.4 lb |
-26 lb |
-3% |
Average bodyweight |
163.2 lb |
163.4 lb |
-0.3 lb |
-0% |
Lifts analysed |
18,529 |
32,331 |
-13,802 |
-43% |
Female Comparison
Metric |
Crunches |
Sit Ups |
Difference |
Percent |
Average lift |
334.6 lb |
337.1 lb |
-2.5 lb |
-1% |
Elite lift |
735.5 lb |
728.2 lb |
7.3 lb |
1% |
Average bodyweight |
137.1 lb |
138.5 lb |
-1.4 lb |
-1% |
Lifts analysed |
3,654 |
6,274 |
-2,620 |
-42% |