Sit Ups vs Crunches

Overall Comparison

Metric Sit Ups Crunches Difference Percent
Daily count 89 38 51 134%
Total lifts entered 143,774 71,796 71,978 100%

Male Comparison

Metric Sit Ups Crunches Difference Percent
Average lift 485.8 lb 462 lb 23.8 lb 5%
Elite lift 1029.4 lb 1003.4 lb 26 lb 3%
Average bodyweight 163.4 lb 163.2 lb 0.3 lb 0%
Lifts analysed 32,331 18,529 13,802 74%

Female Comparison

Metric Sit Ups Crunches Difference Percent
Average lift 337.1 lb 334.6 lb 2.5 lb 1%
Elite lift 728.2 lb 735.5 lb -7.3 lb -1%
Average bodyweight 138.5 lb 137.1 lb 1.4 lb 1%
Lifts analysed 6,274 3,654 2,620 72%