Overall Comparison
Metric |
Sit Ups |
Crunches |
Difference |
Percent |
Daily count |
71 |
30 |
41 |
137% |
Total lifts entered |
144,481 |
72,084 |
72,397 |
100% |
Male Comparison
Metric |
Sit Ups |
Crunches |
Difference |
Percent |
Average lift |
485.8 lb |
462 lb |
23.8 lb |
5% |
Elite lift |
1029.4 lb |
1003.4 lb |
26 lb |
3% |
Average bodyweight |
163.4 lb |
163.2 lb |
0.3 lb |
0% |
Lifts analysed |
32,331 |
18,529 |
13,802 |
74% |
Female Comparison
Metric |
Sit Ups |
Crunches |
Difference |
Percent |
Average lift |
337.1 lb |
334.6 lb |
2.5 lb |
1% |
Elite lift |
728.2 lb |
735.5 lb |
-7.3 lb |
-1% |
Average bodyweight |
138.5 lb |
137.1 lb |
1.4 lb |
1% |
Lifts analysed |
6,274 |
3,654 |
2,620 |
72% |