Overall Comparison
Metric |
Sit Ups |
Crunches |
Difference |
Percent |
Daily count |
93 |
34 |
59 |
174% |
Total lifts entered |
146,266 |
72,784 |
73,482 |
101% |
Male Comparison
Metric |
Sit Ups |
Crunches |
Difference |
Percent |
Average lift |
220.4 kg |
209.6 kg |
10.8 kg |
5% |
Elite lift |
466.9 kg |
455.1 kg |
11.8 kg |
3% |
Average bodyweight |
74.1 kg |
74 kg |
0.1 kg |
0% |
Lifts analysed |
32,331 |
18,529 |
13,802 |
74% |
Female Comparison
Metric |
Sit Ups |
Crunches |
Difference |
Percent |
Average lift |
152.9 kg |
151.8 kg |
1.1 kg |
1% |
Elite lift |
330.3 kg |
333.6 kg |
-3.3 kg |
-1% |
Average bodyweight |
62.8 kg |
62.2 kg |
0.6 kg |
1% |
Lifts analysed |
6,274 |
3,654 |
2,620 |
72% |